Mexican Tortilla PizzaMexican Tortilla Pizza
Mexican Tortilla Pizza
Mexican Tortilla Pizza
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Recipe - The Fresh Grocer - Corporate
MexicanTortillaPizza.jpg
Mexican Tortilla Pizza
Prep Time10 Minutes
Servings1
Cook Time8 Minutes
Calories316
Ingredients
1 (8-inch) whole wheat flour tortilla
2 tbs fat-free refried beans
1/4 tsp salt-free taco seasoning
4 grape tomatoes, halved
1/4 Medium avocado, peeled, pitted and chopped
1 1/2 tsp thinly sliced green onion
1 tbs plain nonfat Greek yogurt
1 tbs salsa
3 tbs shredded low-moisture part-skim mozzarella cheese
Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

 

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

 

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.

 

Nutritional Information
  • 16 g Fat
  • 5 g Saturated
  • 14 mg Cholesterol
  • 580 mg Sodium
  • 35 g Carbohydrates
  • 8 g Fiber
  • 2 g Sugars
  • 13 g protein
10 minutes
Prep Time
8 minutes
Cook Time
1
Servings
316
Calories

Shop Ingredients

Makes 1 servings
1 (8-inch) whole wheat flour tortilla
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz
Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz, 17 Ounce
$3.29$0.19/oz
2 tbs fat-free refried beans
Old El Paso Traditional Refried Beans, 16 oz
Old El Paso Traditional Refried Beans, 16 oz, 16 Ounce
On Sale! Limit 4
$1.25 was $2.09$0.08/oz
1/4 tsp salt-free taco seasoning
Old El Paso Original Taco Seasoning Mix, 1 oz
Old El Paso Original Taco Seasoning Mix, 1 oz, 1 Ounce
On Sale! Limit 4
$1.00 was $1.25$1.00/oz
4 grape tomatoes, halved
Wholesome Pantry Organic Grape Tomatoes, 1 pint
Wholesome Pantry Organic Grape Tomatoes, 1 pint, 1 Pint
$3.99$3.99/pt
1/4 Medium avocado, peeled, pitted and chopped
Hass Avocado, 1 each
Hass Avocado, 1 each, 1 Each
$1.79
1 1/2 tsp thinly sliced green onion
Scallions - Green, 1 each
Scallions - Green, 1 each, 1 Each
$1.49
1 tbs plain nonfat Greek yogurt
Chobani Nonfat Plain Greek Yogurt, 5.3 oz
Chobani Nonfat Plain Greek Yogurt, 5.3 oz, 5.3 Ounce
On Sale!
$1.25 was $1.69$0.24/oz
1 tbs salsa
Tostitos Mild Chunky Salsa, 24 oz
Tostitos Mild Chunky Salsa, 24 oz, 24 Ounce
$5.79$0.24/oz
3 tbs shredded low-moisture part-skim mozzarella cheese
Kraft Shredded Fat Free Mozzarella Natural Cheese, 7 oz
Kraft Shredded Fat Free Mozzarella Natural Cheese, 7 oz, 198 Gram
On Sale! Limit 4
$1.99 was $3.59$0.01/g

Nutritional Information

  • 16 g Fat
  • 5 g Saturated
  • 14 mg Cholesterol
  • 580 mg Sodium
  • 35 g Carbohydrates
  • 8 g Fiber
  • 2 g Sugars
  • 13 g protein

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

 

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

 

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.